Pregnancy

Prenatal Care

Harmony’s Family was born out of a love for supporting women during the reproductive years and has been a trusted referral source for prenatal health professionals, friends, neighbors and families alike for over 20 years. Our community of highly-trained practitioners work together and with Moms to resolve pregnancy pain and nutritional challenges, increase mobility and strength, and educate, support and prepare Mom for birth and all that follows.

Spouses and partners also need support during this time! Visit our Family page to learn more about those services.

Enjoy any of the following services individually or use them together for more comprehensive prenatal care. Receive up to 15% off these services with an HFC Membership.

Read more about all of our prenatal services:

Acupuncture  – for pregnancy sickness, nervous system balancing, healthy pregnancy, labor encouragement, stress reduction, muscle pain and imbalance, digestive distress (upper/lower intestine), heartburn

Birth Doulas for continuous hands-on support and education during labor, birth and the immediate post-birth period.

Childbirth Education and Labor Tools  

Diastasis Recti Rehab  – Tools to keep the abdominal separation small, or heal an existing diastasis, for core strength and support.

Registered Dietitian-Nutrition for Healthy Pregnancy & Breastfeeding

Osteopathic Manual Treatment   a gentle and deeply relaxing technique to keep your tissues fluid and resilient as your body changes. Improving your comfort and making sure that your pelvis, hips and low back are appropriately softening in preparation for the journey through labor and delivery.

Pregnancy & High Risk Pregnancy Massagefor targeting pain, releasing tension, flushing fluids, increasing circulation, relieving stress, increasing labor and birth awareness.

Prenatal Exercise and Yoga  – exercises designed for your changing body with a focus on core and pelvic floor, and labor and delivery tools

Prenatal Pilates  –  we take great care to ensure your safety and with each trimester, modifications will be given to support you and your changing body.

 

 

We offer a continuum of support beyond pregnancy, read more about Postpartum, Vital Living, or Family centered services offered at HFC.