Uniq Functional Nutrition
Functional Nutrition focuses on finding the right way for YOU to eat. At Uniq FN we take an individualized approach to “healthy” eating because women differ in their food preferences, nutrient needs, life stages, exercise habits, stress management techniques, genetics, and sleep habits.
The foods you choose can influence your chances of developing chronic diseases. Various symptoms may arise when your body is out of balance, such as irritable bowel syndrome (IBS), skin disorders, infertility, migraines, fatigue, autoimmune diseases, etc. However, you can achieve optimal health through proper nutrition. Food truly is medicine!
Women’s Health Focus:
- Nourishing the whole body for optimal health & vitality throughout a woman’s lifecycle: clean eating, optimal health, meal planning, special diets, weight loss, digestive issues, macronutrient (carbohydrates, proteins, fats) & micronutrient (vitamin/mineral) imbalances, hormone imbalances, infertility.
- Supporting a healthy pregnancy while minimizing side effects, such as heartburn, nausea, constipation, and blood sugar imbalances.
- Postpartum weight loss and breastfeeding challenges (over/under milk supply, adequate intake, optimal nutrition).
Learn more on the Uniq Functional Nutrition website.